Mind & BodyLow intensity
Flexibility & Mobility
A restorative session to loosen tight muscles and move more freely every day.

Where to find this class
5 sessions each week
- Tuesday 7:30pm
- Friday 10:30am
- Saturday 10:00am
- Sunday 10:15am
- Sunday 10:25am
2 sessions each week
- Tuesday 7:15pm
- Sunday 10:15am
1 session each week
- Thursday 10:30am