More at NR
Other services
We’re more than just a gym. Alongside our classes and facilities, our clubs offer pay-as-you-go sunbed tanning, expert personal trainers and relaxing sauna & steam rooms. Call or pop in to your local club to find out what’s on offer.
- Sunbed packages
- Personal trainers
- Sauna & steam
What’s on offer
Our services
Availability varies by club. Use the directory below to call your local team and book.
Sunbed packages
Plans from 3 minutes to 200 minutes. Top up whenever it suits you — no membership needed.
| Minutes | Price |
|---|---|
| 3 minutes | £2.80 |
| 6 minutes | £5.00 |
| 9 minutes | £7.50 |
| 30 minutes | £18.00 |
| 60 minutes | £30.00 |
| 120 minutes | £50.00 |
| 200 minutes | £65.00 |
Available at Dereham. Call your local club for availability.
Personal trainers
Across all of our NR clubs we’re lucky to have an amazing team of personal trainers — each with their own way of delivering exercise, all focused on you and your goals.
Looking for expert support? Our trainers can help with:
- Weight loss or gain
- Nutrition plans
- Sports-specific goals
- Body fat reduction
- Physical & mental wellbeing
- Motivation & exercise plans
- Injury rehabilitation
- Technique improvement
Contact your local club to enquire now.
Sauna & steam rooms
Had a busy day, or just finished a hard workout? Finish off with a relaxing session in our sauna or steam room.
Sauna available at our Dereham and Thetford clubs. Our steam room is at The Old Hall Health Club & Spa - Caister on Sea club only. Exclusive to members — just one of the many perks of joining NR.
Sign up for our multi-site membership and you can use these at any club that has them, no matter where your primary gym is.
How to book
Call your local club
Sunbed packages, personal training and sauna sessions are arranged directly with your club. Give them a ring and the team will sort you out.