NEW Pin LoadedPlate Loaded Hammer Strength Equipment.
Dereham
01362 692272
NO CONTRACTS, 24HR ACCESS AND FREE CLASSES AT ALL GYMS
In the heart of Dereham town centre our 10,000 sq-ft club, we offer something here for everyone. Being the true hub of the local community, everyone is made to feel like family when being helped to achieve their goals. Boasting a wide range of exceptional cardio, strength and functional equipment along with Dedicated spin studio and class area you will find everything you need…and more.
FROM £25.99 PER MONTH!!
GALLERY
DEREHAM TIMETABLE
| MORNING | LUNCHTIME | EVENING | |||||||
|---|---|---|---|---|---|---|---|---|---|
| MONDAY | LEGS, BUMS & TUMS 06:45 - 07:30 | LESMILLS BODY PUMP 09:30 - 10:15 | LESMILLS BODY BALANCE 10:30 - 11:00 | TABATA 13:00 - 13:30 | JUNIOR SPIN 16:00 - 16:45 | ELECTRO-CISE 17:30 - 18:30 | SPIN ZONE 45 17:30 - 18:15 | LESMILLS BODY COMBAT 19:00 - 19:45 | TABATA 20:00 - 20:30 |
| TUESDAY | SPIN & TONE 06:45 - 07:30 | BOOTCAMP 09:30 - 10:15 | CORE BLAST 10:30 - 11:00 | UPPER BODY BLITZ 13:00 - 13:30 | JUNIOR BOOTCAMP 16:00 - 16:45 | SPIN ZONE 45 18:00 - 18:45 | LESMILLS BODY PUMP 18:00 - 18:45 | KETTLE BELLS 19:00 - 19:30 | PILATES 19:45 - 20:30 |
| WEDNESDAY | STRENGTH CLUB 06:45 - 07:30 | FULL BODY TONE 09:30 - 10:15 | FLEX & STRETCH 10:30 - 11:00 | SPIN ZONE 30 13:00 - 13:30 | JUNIOR CIRCUITS 16:00 - 16:45 | BEGINNER SPIN 17:30 - 18:00 | MOBILITY & FLEXIBILITY 18:15 - 19:00 | BOXFIT 19:00 - 19:45 | CORE BLAST 20:00 - 20:30 |
| THURSDAY | SPIN ZONE 45 06:45 - 07:30 | LEGS, BUMS & TUMS 09:30 - 10:15 | LADIES POWER HOUR 10:30 - 11:00 | BOOTCAMP 13:00 - 13:30 | JUNIOR BOX-FIT 16:00 - 16:45 | ELECTRO-CISE 17:30 - 18:30 | SPIN ZONE 45 18:00 - 18:45 | LESMILLS BODY BALANCE 18:30 - 19:15 | BEGINNER SPIN 19:00 - 19:45 LEGS, BUMS & TUMS 19:45 - 20:30 |
| FRIDAY | CIRCUITS 06:30 - 07:15 | UPPER BODY BLITZ 09:30 - 10:15 | CORE BLAST 10:30 - 11:00 | SPIN ZONE 30 13:00 - 13:30 | JUNIOR FULL BODY TONE 16:00 - 16:45 | STEP 17:30 - 18:15 | LESMILLS BODY PUMP 18:30 - 19:15 | KETTLES & CORE 19:30 - 20:00 | |
| SATURDAY | SPIN ZONE 45 07:45 - 08:30 | CIRCUITS 09:15 - 10:00 | LESMILLS BODY COMBAT 10:30 - 11:15 | ||||||
| SUNDAY | SPIN ZONE 45 09:15 - 10:00 | BOOTCAMP 10:15 - 11:00 | |||||||
MEET THE MANAGER

Jessie Jordan
"I am passionate about creating an environment where everyone feels welcome and supported. We focus on delivering the best experience that ensures that every visit is full of great energy and positivity. I genuinely love being here and I am helping others feel the same. Come and see what we are all about! We are here to inspire, motivate, and help you achieve your goals!"