All our gyms are now 24/7 access.

Manned operating hours for all gyms are as follows.

Mon-Fri: 6:30am – 9:30pm

Saturday: 7:30am – 6pm

Sunday: 9am – 5pm

Subject to change. Please check social media for updates and opening hours around public holidays.

If you’re looking to become a member then head to the Memberships page, choose the gym you’d like to sign up for and follow the sign up process.

If you have any questions, please give the specific gym a call or email us via the form.

If your company is looking to offer staff members discounted gym memberships; then get in touch with us to discuss.

If you’d like to book a class, please send us a message, providing your contact details and we’ll get back to you.

Alternatively please call the club directly.

• Attleborough: 01953 453049
• Caister – Old Hall: 01493 721621
• Dereham: 01362 692272
• Great Yarmouth: 01493 442317
• Lowestoft: 01502 560844
• Thetford: 01842 790090
• Watton: 01953 889984
• Wymondham: 01953 606665