How can we help?
Get in touch
At NR Health & Fitness we’re always here to help. Call your local club, drop in during manned hours, or send us a message and we’ll get back to you.
- 24/7 access
- 8 clubs, Norfolk & Suffolk
- Friendly local teams
Opening hours
When we’re open
All our gyms are now 24/7 access for members. Our reception teams are on hand during the manned hours below — pop in for a tour, a chat, or to sign up.
Hours are subject to change. Please check social media for updates and opening hours around public holidays.
Manned operating hours
The same across all clubs.
- Monday – Friday
- 6:30am – 9:30pm
- Saturday
- 7:30am – 6pm
- Sunday
- 9am – 5pm
Call a club directly
Your local clubs
The quickest way to book a class or ask about a specific gym is to call it directly. Here’s how to reach each of our clubs.
Attleborough
31-33 Maurice Gaymer Road, Attleborough, Norfolk, NR17 2QZ
Dereham
40 High Street, Dereham, Norfolk, NR19 1DR
Great Yarmouth
76A Southtown Road, Great Yarmouth, Norfolk, NR31 0JR
Lowestoft
60 Pinbush Road, Lowestoft, Suffolk NR33 7NL
The Old Hall Health Club & Spa - Caister on Sea
The Old Hall, High Street, Caister on Sea, Great Yarmouth, NR30 5JL
Thetford
2-10 Riverside Walk, Thetford, Norfolk, IP24 2BG
Watton
3-5 Hillier House, Norwich Road, Watton, Norfolk, IP25 6JX
Wymondham
Chestnut Drive, Wymondham, Norfolk, NR18 9SB
Get in touch
Send a message
Booking a class or have a question? Leave your details and which club you’re interested in, and we’ll get back to you.
Become a member
Ready to join? Head to the memberships page, pick the gym you’d like to sign up for and follow the simple sign-up process.
View memberships →Corporate membership
If your company would like to offer staff discounted gym memberships, get in touch to discuss a corporate package.
Enquire above →Book a class
Send us a message with your contact details and we’ll get back to you — or call your club directly for the fastest response.
Find a club number →