SpinMedium intensity
Spin & Tone
A spin and resistance combo that builds cardio fitness while toning the whole body.
Where to find this class
4 sessions each week
- Tuesday 6:30am
- Thursday 6:30am
- Friday 9:30am
- Saturday 8:00am
3 sessions each week
- Wednesday 6:30am
- Thursday 9:30am
- Saturday 8:00am