StrengthMedium intensity
Upper Body Blitz
A fast-paced upper-body session to tone and strengthen your arms, shoulders and back.
Where to find this class
2 sessions each week
- Wednesday 1:00pm
- Sunday 9:50am
1 session each week
- Tuesday 1:00pm
1 session each week
- Friday 6:45pm
2 sessions each week
- Monday 10:20am
- Friday 10:20am